Tips for Avoiding Dry Skin This Winter

Tips for Avoiding Dry Skin This Winter

Last Updated: November 27, 2021By Tags: , ,

All of the winter flakes are formed of something other than snow. The low relative humidity of cold weather wreaks havoc on our skin, making it dry and flaking. Not only does the air become drier, but interior heating dehydrates the skin even more. What’s the end result? The itch of winter.

Skin health is crucial not only for aesthetic reasons but also because skin performs so many of the body’s vital functions. It defends the body from the numerous viruses and germs that a person is exposed to on a regular basis, among other things. It also shields you from the sun’s harmful UV radiation, which can harm your cells. Healthy skin also allows a person to react more quickly to significant changes in their environment by allowing them to sense discomfort or pressure. The colder months may wreak havoc on your skin, producing disorders like xerosis (dry skin) and eczema (itchy, dry, reddish spots or lesions on the skin), all of which have varying degrees of severity.

Change your soap.

Soaps like Zest, Irish Spring, and Dial are great detergents, but they rob your skin of its natural oils. In the winter, that squeaky clean feeling is really terrible for your skin because it implies you’ve washed away the natural barrier that prevents your skin from drying out. Consider light soaps, such as Dove, or washes, such as Cetaphil, that are gentle on the skin and don’t strip away vital oils during the winter.

Bath as if you’re a baby.

While a warm shower feels nice in the winter, hot water can irritate the skin and remove natural moisture. Set your shower to a temperature that is appropriate for bathing a newborn.

Rehydrate after gently drying off.

Your skin is susceptible to moisture when you get out of the shower. Because your skin is moist and porous, pat it dry with a towel. Avoid rubbing or scrubbing. Then apply a non-scented, non-colored moisturizer right away. Mineral oil and petroleum jelly are also excellent after-shower moisturizers. In general, tub creams are more moisturizing than lotions in bottles, so scoop rather than the pump!

To moisturize your dry skin, use a body lotion.

It is critical to supply your skin with adequate food and hydration. Moisturizing creams are the most effective way to combat dry skin. Your skin cells will be nourished and hydrated with the right moisturizing lotion. Applying a heavy moisturizer as soon as you get out of the bath or shower, and then once more throughout the day, will keep your skin feeling soft and smooth. Glutathione lightening body lotion is the most popular lotion that is extremely high in moisturization and is simply the best to fix your winter.

Laundry should be winterized.

Switch your washing products if you have dry skin in the winter. Look for detergents that don’t include any colors or scents that could irritate your skin. Even if you’ve been using the same brand for years, this can happen! Winter itch is also known to be caused by dryer sheets. Either avoid using dryer sheets completely or choose a type that is made of paper rather than composite fibers.

Stop using hand sanitizer.

Alcohol in hand sanitizer might cause your skin to dry out. If you don’t work in the medical sector, you can usually get away with simple hand cleaning.

Consult a dermatologist if your skin becomes inflamed, red, spotty, scaly, itchy, or crusty; he or she can prescribe medicated topical creams to treat the condition and perhaps prevent infection.

Do not expose yourself to excessive cold.

In certain people, cold temperatures might cause skin problems or frostbite. If you notice color changes in your hands or feet, along with pain or ulceration, see a doctor right once. You may have frostbite if you experience severe pain and loss of sensation in a finger or toe.

Use sunscreen to protect your dry skin from the sun.

Keep in mind that the winter sun might be harmful to your skin. If you expect to stay outside for an extended period of time, even in the winter, you should use sunscreen with a sun-protection factor of 15 or more. Overexposure to the sun can cause premature skin aging and skin cancer.

Avoid tanning in the winter.

Artificial sunlamps and tanning beds are always harmful to the skin and increase the risk of skin cancer. Use self-tanners with extra moisturizer if you want to preserve your summer glow, as self-tanners can dry out the skin.